A Day of Insight, Wellness & Joy at Techno Kids

At Techno Kids, learning often extends beyond classrooms, and this week it came alive in the form of a special Parent’s Workshop on Child’s Health & Nutrition. The session was led by none other than Dr. Payel Kumar Roy, Chief Clinical Dietician & Critical Care Nutritionist at Techno India DAMA Multispeciality Hospital.

Dr. Roy’s talk was both informative and relatable—she addressed the everyday challenges parents face while planning healthy meals for their children. From busting common food myths to sharing practical tips on balanced diets, her insights left the audience with a clearer understanding of how small lifestyle changes can create a big impact on a child’s growth and wellbeing. The interactive nature of the workshop encouraged parents to share their questions and experiences, making it an engaging exchange rather than just a lecture.

But the day didn’t end there. The school corridors soon buzzed with excitement as the Healthy Tiffin Ideas Exhibition took center stage. Parents—both current and alumni—brought forward a colorful spread of creative lunchbox ideas. The exhibition was more than just about food; it became a celebration of community spirit, where parents bonded over recipes, stories, and laughter. The children, too, joined in the joy of seeing how delicious and fun “healthy eating” can be.

The event beautifully blended knowledge with togetherness. It wasn’t just about nutrition—it was about building a culture of mindful eating and showing children that healthy food can be just as exciting as their favorite treats.

The school extends heartfelt gratitude to Dr. Payel Kumar Roy for her invaluable guidance and to all the parents whose enthusiasm made the day so memorable. Indeed, it was a day of insight, wellness, and joy—a reminder that when schools and families come together, the impact on young minds is truly remarkable.