International Yoga Day is celebrated worldwide on June 21st to promote the benefits of practicing Yoga and to encourage people to adopt a healthier lifestyle. This year, TIGPS,Balurghat enthusistically participated in this global event with a series of activities.
Balurghat, June 21st, 2024: The grounds of TIGPS, Balurghat were filled with energy and a spirit of wellness as students and teachers gathered early this morning to mark International Yoga Day. The day-long celebration, organized with zeal, aimed to promote the benefits of yoga and encourage a healthier lifestyle among participants.
The event kicked off with a serene morning assembly, beginning with a soulful prayer and a thought-provoking discourse on yoga. A pledge to embrace yoga in daily life was followed by an insightful speech highlighting its numerous health benefits. Students then tested their knowledge in a spirited quiz focused on yoga principles, before the Principal delivered an inspiring address, urging everyone to integrate yoga into their routines.
The highlight of the day was a mass yoga session led by the esteemed Yoga instructor, Madam Momita Chakraborty. Participants of all ages actively engaged in warm-up exercises, practiced fundamental Asanas (Yoga poses), explored Pranayama (breathing exercises), and concluded with a tranquil meditation session.
Reflecting on the success of the event, school authorities expressed satisfaction with the enthusiastic participation and the community spirit it fostered. The celebration not only educated attendees about yoga’s holistic benefits but also underscored the importance of physical and mental well-being.
In conclusion, TIGPS, Balurghat extended heartfelt appreciation to the organizing committee, the dedicated Yoga instructor, and all students and teachers whose collective efforts ensured the event’s triumph. The day was a testament to the school’s commitment to promoting healthy lifestyles and holistic education.