Nurturing Healthy Habits: TIGPS Garia Participates in Poshan Pakhwada Workshop

Aligning with the Government of India’s nationwide Poshan Pakhwada initiative under the Poshan Abhiyan (National Nutrition Mission), Techno India Group Public School (TIGPS), Garia actively engaged in promoting health and wellness. The Poshan Pakhwada, observed until April 25th, 2025, aims to amplify awareness about the crucial role of nutrition in fostering a healthy nation. This year’s theme, “Fighting Childhood Obesity Through Healthy Lifestyle”, placed a significant focus on empowering school-going children with the knowledge and tools for a healthier future.

As part of this vital initiative, TIGPS Garia organized an insightful workshop on April 23rd, 2025, in collaboration with Paushtik Life. The session provided a valuable opportunity for students and parents to delve into the importance of providing nutritious meals and embracing the richness of traditional food. The workshop’s core objective was to cultivate a deeper understanding of healthy eating and healthy living within the school community.

The event was graced by the presence of Principal Ms. Tania Sen and Ms. Ruth Chattopadhyay, the esteemed founder of Paushtik Life. Ms. Chattopadhyay effectively elucidated the true meaning of “Good Food Good Life” through relatable real-life examples and engaging activities, prompting attendees to reflect on their daily dietary choices.

The informative session covered a range of essential topics, including understanding Body Mass Index (BMI), the significance of maintaining proper meal intervals, and the potential health consequences of unhealthy food habits. Ms. Chattopadhyay also encouraged a spirit of culinary exploration, suggesting innovative alternatives such as using jaggery instead of sugar and highlighting the benefits of cultivating a kitchen garden.

Ms. Tania Sen further reinforced these messages, guiding students and parents on strategies to resist the allure of junk food and explore healthier alternatives. The workshop fostered an interactive environment, with enthusiastic parents actively engaging in discussions and examining the array of healthy food items thoughtfully displayed.

Through this enriching workshop, both students and parents gained valuable insights into the key to a long and healthy life. Inspired by the knowledge shared, they collectively pledged to adopt healthier practices moving forward, embracing a future rooted in mindful nutrition and well-being.